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Mach 3 is a year-round golf speed training protocol. The exclusive goal is clubhead speed. Since its inception in September of 2017, Mach 3 participants have gained an average of 11.5 mph in driver clubhead speed.
Unparalleled training from a certified master golf fitness instructor
Mach 3 creator Michael Romatowski will show you all the training tools and protocols, and most importantly, will show you how to implement the program back at your home base.
Why Mach 3 Speed Training?
For speed training to be truly effective, you must use tools that promote the development of POWER. Power is the combination of strength and speed. We focus mostly on speed, although the crossover benefit of Mach 3 training is the development of “golf strength” – in other words, a type of strength that is useful in golf. It’s functional strength… not the kind of “straight line” strength that you get in the weight room, but a combination of mobility, stability, and rotational strength that is of huge benefit not only in golf, but in life.
Client Testimonials
“I have been a coach/teacher/instructor for 43 years, helping golfers ranging from beginners to PGA and LPGA Tour players. I was always searching for programs to help my golfers become stronger, more flexible, and able to generate more swing speed. Mach 3 is the answer! It is the best thing I have seen in over four decades of teaching. It not only builds swing speed, it confirms to my players all of the techniques and mechanics that build a strong, fast, and repeatable golf swing. Mach 3 for me – SEND IT!”
Mike Perpich, PGA
10x Golf Magazine Top 100 Teacher in America
Georgia PGA Section Teacher of the Year
John’s Creek, GA
“I had been intrigued with the Mach Speed 3 workshop since it was first brought to my attention. I was able to attend a one-day session in August. I went in with an open mind but a 69-year-old body. I found out that there was still some giddy up in this old body if I followed his program. In one week, I have improved CHS an average of 5MPH and truly believe if I follow the Mach Speed 3 program there is at least another 5MPH to be gained. I’m a believer!”
Bill Harmon, PGA
Golf Magazine Top 50 Instructor
Toscano CC, Indian Wells, CA
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