This has been called “the most comprehensive golf exercise book ever written.” Designed for golfers of all ages and abilities, Ten Weeks lays out a precise, logical guide to exercising for the entire game of golf. The book’s 155 pages are crammed with dozens of fully illustrated golf fitness exercises, arranged into easy-to-follow programs and year-round conditioning protocols. Ten Weeks is especially valuable to golfers who are struggling, or have struggled in the past, with lower back, neck, hip, or shoulder problems.
Ten Weeks to Ultimate Golf Conditioning E-Book
$39.95
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