Senior golfers often lack both strength and flexibility. By purchasing this book, you are making a commitment to reverse that trend! Get stronger and more flexible by learning the 18 exercises and performing the year-round training programs presented in easy-to-understand format. Looking forward to moving back from the senior tees and regaining lost yardage? Here’s how to do it! Buy this book if you are a senior golfer who wants to once again hit it like a “flatbelly.”
18 exercises. 32 pages.