Senior golfers often lack both strength and flexibility.  By purchasing this book, you are making a commitment to reverse that trend!  Get stronger and more flexible by learning the 18 exercises and performing the year-round training programs presented in easy-to-understand format.  Looking forward to moving back from the senior tees and regaining lost yardage?  Here’s how to do it!  Buy this book if you are a senior golfer who wants to once again hit it like a “flatbelly.”

18 exercises.  32 pages.