Featured Course
Mach3 Speed, Strength, and Mobility
$39/mo
Hit the ball better with a complete year of guided training. Combine Mach3 Swing Trio workouts, simple gym strength sessions, and mobility routines to build swing speed, develop strength, and move better—with follow-along videos and printable workout guides.
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Our most powerful and popular tool for swing speed and swing plane. The unique action of the ball and chain makes it perfect for swing speed training. Used for: Maximal speed upward and well out in front of the ball Available in Strong (over 100 mph), Regular (90-100 mph), Light (under 90 mph), and Junior (ages 5-12) sizes.
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The perfect blend of strength and speed. The unique handle creates a powerful load/unload mechanism which translates to increased acceleration at exactly the right moment. Used for: Strength Rhythm Conditioning Upward Path Speedbombers are available in Junior sizes, Adult Light (under 90 mph driver clubhead speed), Adult Regular (90-100 mph), Adult Strong (100-110 mph), and Adult Extra-Strong (over 110 mph). See full descriptions of each model below.
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Perfect for developing a shallow path and flash speed out in front of the ball. Used for: Shallow Angle of Attack Flash Speed out in front of the ball Available in Adult and Junior sizes.
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The Velociraptor is our most versatile tool for golf strength and swing pattern training. Perform single arm and two-arm throws, as well as trajectory and shot shaping patterns. Used for: Strength Conditioning Upward Path Shot Shaping Trajectory Short Game Available in Adult and Junior sizes.
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The Koch Krusher is named for our long-drive pal, Josh Koch, who conceived this design as an adaptation of our Mamba training tool. With it, you can train Rhythm, Backswing Loading, Trail Side Burst, Core, Glute, and Leg Conditioning, Follow-Through, and Over-all Strength for Distance. When swinging the Krusher, because of the length of the handle and weight of the rope, you will have to use your body – not your hands – to power the swing. When using the Krusher, you will notice that the further out in front you strive to project the rope, the more powerful your lower body dynamics will become, and the more strongly your trail side will burst through impact. This is a good thing! You’ll learn to get your body moving and keep it moving! AN INSTRUCTIONAL VIDEO WILL BE EMAILED TO YOU WITHIN 24 HOURS OF YOUR PURCHASE! Typical workout: 2-3 sets of many different drills, as named above
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Three inches longer and heftier than the standard models. This tool is the preferred choice for our professional Long Drive competitors. Used for: Maximal speed upward and well out in front of the ball
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A batch of seven swinging tools that we use every day in our classes. Each tool is uniquely designed to deliver a slightly different proprioceptive feel with varying load to the muscles. You work heaviest to lightest, and they are great even if you have limited space. Includes 4 different SpeedBombers and 3 different JetSticks: Heavy Bomber Manila Bomber Bomber Whip Regular Bomber Strong JetStick Regular JetStick Light JetStick
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Seven types of tools you must have in a Mach 3 program: JetStick - our primary speed weapon SpeedBomber - an amazing strength-building tool Iron Whip - improve the quality and power of your shots Raptor - our most versatile tool The Mamba - our most popular tool amongst golf instructors ShallowStick - for developing flash speed out in front of the ball Koch Krusher - the preferred tool of our longest hitters and long drive competitors The Basic Kit comes with 14 tools:
- 3 sizes of Jetstick
- 3 sizes of Speedbomber
- 1 Loop Bomber
- 3 sizes of Iron Whip
- 4 rope tools (Shallow Stick, Mamba, Raptor, Koch Krusher)
- Junior Jetstick
- Junior Speedbomber
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The “Dynamic Duo” of speed training, allowing an overload/underload protocol that dramatically improves golf strength and clubhead speed. Sizing is based on driver clubhead speed, with the following sizes available:
- Junior: below 80 mph
- Adult Light: 80-90 mph
- Adult Regular: 90-100 mph
- Adult Strong: 100-120 mph
- Adult Extra Heavy: 120+ mph
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The swing trio is a three-tool combination that delivers the ultimate golf "swing" workout. You will receive one tool for maximum speed (Jetstick), one for strengthening the entire swing arc (Speedbomber), and one for improving your swing biomechanics (IronWhip). This fantastic trio of training tools has proven to be our go-to combination in our training center to help golfers not only get faster, but stronger and with a biomechanically better swing! We fit all of our competitive golfers with either the Adult Light, Adult Regular, or Adult Strong version of this trio. Here's how to make your choice: If your driver clubhead speed is below 90 mph, choose Adult Light from the dropdown menu. If your driver clubhead speed is between 90-100 mph, choose Adult Regular from the dropdown menu. If you are above 100 mph, choose Adult Strong. *For youth golfers, we also offer the Junior version of this trio. Within 24 hours of your purchase, you will receive via email all of the instructional videos and PDFs with sample beginner, intermediate, and advanced workouts.
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The SwingFit Coaches Kit is the complete hands-on system used in our SwingFit course to quickly and accurately match golfers with the right tools and the right drills. Designed specifically for coaches, this kit allows you to assess movement, intent, and speed output in real time—so you can make confident, personalized recommendations for each golfer. The kit includes:
- 3 Jet Sticks: Light, Regular, and Heavy
- 4 Speed Bombers: Light, Regular, Heavy, and Extra Heavy
- 3 Iron Whips: Light, Regular, and Heavy
