Featured Course
Mach 3 Strength in Motion
$249
Mach 3 Strength in Motion is a course designed to teach the golfer to orient all body movements toward the finish of the swing, and to build strength throughout the entire swing arc.
-
Mach 3 Girls Speed, Strength, and Conditioning Summer Camp Tuesday, June 11 to Thursday, July 25, 2024
-
The “Dynamic Duo” of speed training, allowing an overload/underload protocol that dramatically improves golf strength and clubhead speed. Strong (over 115 mph driver clubhead speed) and Regular (under 115 mph driver clubhead speed) sizes available.
-
Five tools you must have in a Mach 3 program: SpeedBomber - an amazing strength-building tool JetStick - our primary speed weapon Velociraptor - our most versatile tool The Mamba - our most popular tool amongst golf instructors ShallowStick - for developing flash speed out in front of the ball Strong/Heavy (over 115 mph driver clubhead speed) and Regular (under 115 mph driver clubhead speed) sizes available
-
With these three tools you can build golf strength, speed, and dynamic athletic patterns. Strong (over 115 mph clubhead speed) and Regular (under 115 mph clubhead speed) sizes available.
-
A batch of six swinging tools that we use every day in our classes. Each tool is uniquely designed to deliver a slightly different proprioceptive feel with varying load to the muscles. You work heaviest to lightest, and they are great even if you have limited space. Includes 4 different SpeedBombers and 2 different JetSticks: Heavy Bomber Manila Bomber Bomber Whip Regular Bomber Strong JetStick Regular JetStick
-
A bundle of 11 tools that will enable high school and collegiate coaches to conduct group workouts with their teams. The price represents a $350 savings over the individual price of the tools. Here’s what’s included:1 regular JetStick (a pure speed tool) 1 Strong JetStick (for your stronger golfers) 1 Long Drive JetStick (for your strongest golfers) 1 StageCoach (a superfast battle rope) 1 ShallowStick (for dynamic launch) 1 Mamba (athletic loading and unloading) 1 Velociraptor (rhythm and rotational patterning) 1 heavy SpeedBomber (for your stronger golfers and for strength work) 1 regular SpeedBomber (length and strength) 1 Loop Bomber (heavy, but with a smooth swinging action)1 Bomber Whip (a whippier feel for added speed) Upon purchase, you will be given access to the Youtube videos that contain the drills for your tools.
-
Three inches longer and heftier than the standard models. This tool is the preferred choice for our professional Long Drive competitors. Used for: Maximal speed upward and well out in front of the ball
-
The Koch Krusher is named for our long-drive pal, Josh Koch, who conceived this design as an adaptation of our Mamba training tool. With it, you can train Rhythm, Backswing Loading, Trail Side Burst, Core, Glute, and Leg Conditioning, Follow-Through, and Over-all Strength for Distance. When swinging the Krusher, because of the length of the handle and weight of the rope, you will have to use your body – not your hands – to power the swing. When using the Krusher, you will notice that the further out in front you strive to project the rope, the more powerful your lower body dynamics will become, and the more strongly your trail side will burst through impact. This is a good thing! You’ll learn to get your body moving and keep it moving! AN INSTRUCTIONAL VIDEO WILL BE EMAILED TO YOU WITHIN 24 HOURS OF YOUR PURCHASE! Typical workout: 2-3 sets of many different drills, as named above
-
The Velociraptor is our most versatile tool for golf strength and swing pattern training. Perform single arm and two-arm throws, as well as trajectory and shot shaping patterns. Used for: Strength Conditioning Upward Path Shot Shaping Trajectory Short Game Available in Adult and Junior sizes.
-
Perfect for developing a shallow path and flash speed out in front of the ball. Used for: Shallow Angle of Attack Flash Speed out in front of the ball Available in Adult and Junior sizes.
-
The perfect blend of strength and speed. The unique handle creates a powerful load/unload mechanism which translates to increased acceleration at exactly the right moment. Used for: Strength Rhythm Conditioning Upward Path Available in Strong (over 115 mph driver clubhead speed) and Regular (under 115 mph driver clubhead speed) sizes.
-
Our most powerful and popular tool for swing speed and swing plane. The unique action of the ball and chain makes it perfect for swing speed training. Used for: Maximal speed upward and well out in front of the ball Available in Strong (over 100 mph), Regular (under 100 mph), Light (ages 9-12), and Kids (ages 5-8) sizes.
